How I Lost 10lbs Without Counting Calories!
Before I get into how I lost 10lbs without counting any calories I want to be clear of 1 thing. I never intended on losing weight. The changes I made and the things I added were solely to feel better and be healthier. So this article really isn’t just to give you some ideas on how to lose weight. It also shows that if you eat right and move your body, everything else just falls into place. Now with that being said, here are the changes I made: Read More